🌬️ An immersive journey of circular breathing and vibrational healing

Experience the potent synergy of breath and vibration in this two-part immersive journey. We begin with Conscious Connected Breathwork, a rhythmic, circular breathing technique that helps bypass the analytical mind and tap into the body’s stored wisdom. This "active" phase is designed to shift your state of consciousness, move stagnant energy, and create space for emotional release.

As the breath settles, you will be bathed in the healing frequencies of a Sacred Sound Bath. Using crystal singing bowls, gongs, and ambient chimes, the sound serves as a container for deep integration—grounding your nervous system and drifting you into a state of profound, cellular rest.

Focus: Somatic release, nervous system regulation, and deep meditation.

Result: Mental clarity, emotional lightness, and a total sensory "reset."

Deep Breath & Sound session is suitable for all, but especially beneficial for those suffering from insomnia, anxiety, depression, headaches or other stress related conditions.

TERMS & CONDITIONS:

• Minimum 4 bookings are required for the session to go ahead, to cover the cost of hire etc.

• FõM Yoga reserves the right to cancel the booking in case of low number of bookings.

• In case of cancellation your booking will be forwarded to the next available date or refund will be issued.