Answer the call of the wild. It’s time to come back to the Earth!

Join us for five or seven transformative days at Uzdrowisko (The Health Resort), a serene and secluded haven nestled within the pristine natural beauty of Poland's Warmia District. Away from the noise of the city, this dedicated retreat centre is the perfect sanctuary to connect with nature and your deepest self.

This September, as the season shifts and the Earth prepares for its rest, we invite you to anchor your body and awaken your spirit by exploring the Earth Elements. Through daily immersive Yoga and Pranayama practices, guided Meditation, and nature immersion, we will cultivate stability, strength, and inner growth.

Warmia offers clean air, tranquil forests, and stunning landscapes—the ideal backdrop for a profound reset. Give yourself the gift of deep rest, wholesome vegetarian nourishment, and inspiring practices that will leave you feeling grounded, revitalize, and ready to stand tall in your own power.

Re-establish your connection to the Earth, settle your nervous system, and root into the most vibrant version of you.

​"This retreat is not just a yoga holiday—it is a purposeful journey... to maximize your experience of grounding and deep restoration."

This retreat is your invitation to step away from the demands of modern life and sink into a week of profound restoration. The Warmia District, known for its pristine lakes, deep ancient forests, and rich spa traditions (uzdrowisko), provides the perfect backdrop for rediscovering balance.

Over seven nights, you will blend daily movement and breathwork—including energizing Vinyasa Flow and deeply grounding Restorative Yoga—with nature-based healing practices. Our eco-therapy sessions will introduce you to the transformative power of forest bathing, local herbalism, and earth connection meditations, rooted in the region's natural history.

Join a community dedicated to quiet contemplation, nourishing, locally-sourced cuisine, and the simple joy of being present in one of Europe's most unspoiled natural settings. Prepare to leave feeling rooted, refreshed, and deeply reconnected to your most authentic self.

Communal Space

​Nestled within the rolling hills and ancient woodlands of the Warmia District, the communal space at Uzdrowisko serves as a modern sanctuary for connection and quiet reflection. Designed to blur the lines between the wild Polish landscape and refined interior comfort, this area is the social soul of the retreat.

​The architecture pays homage to Warmian traditions, featuring reclaimed timber beams and hand-pressed ceramics that echo the region’s artisanal heritage. Floor-to-ceiling windows act as living frames for the changing seasons, flooding the room with the amber light characteristic of Northern Poland.

Key Features

• ​The Central Hearth: A massive stone fireplace that serves as a natural gathering point for evening storytelling and warmth.

• ​Artisanal Library: A curated collection of local literature and botanical guides, perfect for slow afternoons.

• ​Tea & Infusion Bar: Featuring wild-harvested herbs from the surrounding meadows, such as nettle, linden, and elderberry.

• ​Panoramic Terrace: An extension of the indoor space that offers unobstructed views of the mist-covered valleys.

First Floor Rooms

This beautiful retreat centre is very much designed as a shared group space.

The majority of rooms are twin or triple shared, many of which include a balcony.

All rooms have single beds and beautiful high standard ensuite bathrooms with showers. 

Beds in the twin rooms can be joined for couples. 

Attic Space

The spacious attic floor enables us to offer our most affordable package option. The attic is beautifully renovated and contains 2 bedrooms, sleeping 3 people in each. 

There are 2 bathrooms and a shared chill out space between the two bedrooms, as well as two shared bathrooms.

You can even enjoy one of the best sunset spots in the house!

*Note before booking that you must be ok with climbing a narrow steep staircase to enter the attic. 

Wooden Hut

One wooden hut is available to book with 4 single beds. Ideal to share for a couples or friends. Bathroom available in the Big House.

Total eco experience!

Available on request.

Shared Ensuite Twin Room:

Fully booked

Shared Ensuite Triple Room:

Fully booked

Shared Triple Attic Room:

£780 pp (7 nights)

£640 pp (5 nights)*

Note:

* This option is available only from Sunday 6th to Frida 11th September.

All rooms are subjected to availability.

Packages do not include flights, insurance or transport costs to & from airport.

Payment Plans are available via booking system.

Getting to Gdańsk:

Easily accessible from most major airports including Newcastle Airport, you can fly direct into Gdańsk Airport.

For those coming from UK, Ireland & central Europe, Ryanair has very affordable flights which arrive most days of the week.

Getting from the Airport:

Uzdrowisko is approx 85km (1 hour) from Gdańsk Airport. Transfers and taxis are very affordable in Poland.

We are very happy to arrange a group transfers to/from the airport or city centre to the retreat location. We will contact all guests a few weeks before the event to gather numbers. Where possible we will group together arriving guests so the cost can be split. 

Gdańsk Airport is just 20 mins from Gdansk city centre with direct connections by train and bus. Guests often find it very accessible to explore this incredible historic city before or after the retreat. If you have time, we also recommend checking out the beach town of Sopot.

Payments:

All payments done via booking system.

You can finalise your booking in one full payment or use a Payment Plan option at the checkout.

If you're using Payment Plan to pay for your stay, first payment of £240 + booking fee is a deposit to secure your booking. Balance is payable in 3 equal payments, payable monthly from the date of first payment.

A small (1.4% +20p) convenience booking fee will be added to each payment by the booking system at checkout.

The final payment of your balance fee is due no later than 4 weeks prior to weekend retreat commencing.

Cancellations:

Please note that refunds are not given for cancellations. This includes deposits and balance payments. You are strongly recommended to take out insurance to cover reasons for non-attendance. As it is a short-term holiday it is strongly recommended that you take out adequate insurance for sickness, cancellations, and loss/damage to property.

In the very unlikely event of your retreat being cancelled by me, you will be offered an alternative date when one becomes available.

Cancellation policy is firm. Payment to FOM Yoga/ Marta Jackson indicates agreement with the conditions above, you will also be asked to tick a box on your booking form to confirm that you have read and agreed to these terms and conditions.

Behaviour:

Abusive or unkind behaviour towards teachers, staff, or other students will not be tolerated either online or at classes, and FOM Yoga reserves the right to cancel your booking if it is felt that your behaviour is inappropriate.

Limitation of Liability – FOM Yoga:

In the unlikely event of injury, illness or theft or disruption to program, FOM Yoga/Marta Jackson is not responsible for any loss or damage to your personal property, or for any injury or illness sustained during the retreat.

Please check with your GP that you are well enough to attend the retreat for Yoga activities and walking (retreats are aimed at beginners and experienced practitioners alike, but if you are unsure, it’s best to check).