Unwind Deeply with Somatic Surrender & Sound!

Experience the bliss of gentle Yin Yoga, Somatic Movements, and assisted Thai Yoga Massage. Let go of tension with long, supported stretches guided by expert touch and breath. 🧘‍♀Conclude your journey with a dreamy hour-long Sound Journey for ultimate relaxation.

No yoga experience needed! All levels welcome.

Note: This class involves hands-on Thai Yoga Massage assists.

This is a 3 hours session delivered in person at the Earth Balance Studio, in Bedlington.