A Festive Yoga, Cacao & Sound Ceremony combines gentle somatic flow, a cacao ceremony to open the heart, meditation, sound healing, and intention setting to celebrate the arrival of Winter season. This event is designed for self-reflection, healing, and connection, encouraging deep rest, emotional release, and preparation for the return of the light.

What to Expect:
Cacao Ceremony: Participants drink ceremonial-grade cacao, a plant medicine known for its heart-opening and bliss-inducing properties, to facilitate emotional healing and connection.
Yoga: A slow, grounding, Somatic yoga flow supported with Thai Yoga Massage, focusing on stillness and connection with the body's needs during the dark season.
Meditation and Breathwork: Guided meditation, breathwork, and mudras to release blockages, promote inner peace, and connect with inner wisdom.
Sound Healing: An hour of dreamy sound bath to promote deep relaxation and healing.
Intention Setting: Reflective journaling to focus on what one wishes to grow in the coming months.
Community and Connection: The event fosters a sense of community, allowing participants to share experiences and connect with like-minded individuals in a warm, supportive environment.

Purpose of the Event:
Embrace the Stillness: To acknowledge and honor the deep stillness and potential of the winter season.
Reflection and Renewal: The event provides a space for introspection, reflection, and release, allowing participants to look back on the darker months and prepare for the return of light.
Healing and Connection: The combination of yoga and cacao helps to open the heart, soften mental rigidity, and connect more deeply with oneself and others.
Spiritual Growth: The ceremony serves as a spiritual gathering to elevate the spirit and cultivate inner peace and clarity.

Upcoming Schedule