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Freedõm RETREATS
In our fast-paced world, it's easy to feel disconnected – from ourselves, from others, and increasingly, from the natural world around us. But what if we told you that unlocking deeper well-being might be as simple as stepping outside and breathing in the fresh air?
We invite you to explore our upcoming retreats and find the perfect escape that nourishes your soul and reawakens your connection to the natural world.
What is Eco-therapy?
Simply put, Eco-therapy explores the deep, inherent connection between human psychological well-being and the health of the natural world. It suggests that our innate bond with nature (often called "biophilia") is crucial for our mental and emotional health. When we're disconnected from nature, we can experience stress, anxiety, and a sense of unease. Reconnecting, however, can foster profound healing and a sense of peace, clarity and renewed vitality.
By weaving together the ancient wisdom of yoga with the powerful insights of Ecopsychology, our retreats offer a truly holistic experience. You'll not only strengthen your body and calm your mind but also rekindle your innate bond with the Earth, leading to a profound sense of Freedom.