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Freedõm RETREATS


In our fast-paced world, it's easy to feel disconnected – from ourselves, from others, and increasingly, from the natural world around us. But what if we told you that unlocking deeper well-being might be as simple as stepping outside and breathing in the fresh air?

We invite you to explore our upcoming retreats and find the perfect escape that nourishes your soul and reawakens your connection to the natural world.

Breath of Autumn - Northumberland Retreat

07-10 November 2025

Fenham Farm Retreat - beautiful surroundings of Northumberland Coast and serene view of Holy Island.

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Rustic Village for Urban People - Poland Retreat

Uzdrowisko a place where rustic folklore meets modern ecotourism. A place of peace, tranquility and unspoiled beauty of Warmia District, unlimited space, lake in the forest and herbal meadows.

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What is Eco-therapy?

Simply put, Eco-therapy explores the deep, inherent connection between human psychological well-being and the health of the natural world. It suggests that our innate bond with nature (often called "biophilia") is crucial for our mental and emotional health. When we're disconnected from nature, we can experience stress, anxiety, and a sense of unease. Reconnecting, however, can foster profound healing and a sense of peace, clarity and renewed vitality.

By weaving together the ancient wisdom of yoga with the powerful insights of Ecopsychology, our retreats offer a truly holistic experience. You'll not only strengthen your body and calm your mind but also rekindle your innate bond with the Earth, leading to a profound sense of Freedom.

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"Thank you Marta for hosting a magnificent weekend. Thank you Helen and Rachel for your lovely workshops and being great support while I was going through some changes in my personal life. All 3 of you have been amazing. Thank you Paula for nourishing our souls with your wonderful food thank you Denise for sharing a room with me and being the driver thanks to everyone else for making me feel welcomed. It's been a very special weekend full of nature, spirituality, laughter and love sending positive vibes all the way. I feel nurtured and ready to face day. Definitely recommend. "

-Deborah Stewart, YOGA PRACTITIONER

"Thank you all again, we all had so much fun, joy, banter and high energy. The Freedom Dance yesterday was ecstatic. We were all in the flow of healing spirit. Thank you Marta, Helen and Rachel for organising this retreat and your time sharing your healing and knowledge with us. Thank you all for wonderful company. Bless all that were there, love you all you wonderful amazing unique souls."

-Gosha Leszczynki, YOGA PRACTITIONER

"Thank you Marta for the weekend retreat, I am missing it already. I've connected with so many like-minded people and enjoy every single class. The Thai Yoga Massage and Breathwork Workshops were fantastic. Marta, Rachel and Helen thank you for being such a wonderful hosts. And don't forget Paula's yummy, yummy, yummy food, please, please, please send me some of the recipes. Highly recommend. "

-Denise Weddell, YOGA PRACTITIONER