A Gathering of Grace & Grounding

Location: Ellingham Village Hall

Date: Saturday, October 17th

Time: 10:00 AM – 6:00 PM

Cost: £75 pp

As the autumn arrives, nature begins its gentle shift toward reflection, gratitude, and letting go. You are warmly invited to step away from the rush of daily life and join a sanctuary of like-minded women for a day of deep nourishment, connection, and soulful restoration.

The Autumn Awakening Day Retreat is a curated, immersive experience designed to honour the abundance within and around us, aligning our energy with the rhythm of the changing season.

The Journey of the Day

Our day is woven together with practices designed to feed your body, mind, and spirit:

Setting Intentions & Sacred Cacao Ritual: We begin our day by crossing the threshold into a sacred, intentional space. Through secret Cacao Ritual, we will honour autumn and open our hearts to the day’s journey.
Autumn Pranayama, Yoga & Meditation: A nourishing yoga practice tailored to help you ground your energy and find stability. We will move mindfully, blending breathwork within the movement, followed by a deeply calming Meditation to quiet the mind and connect to your inner wisdom.
Mindful Forage Walk: Together, we will step out into the beautiful surroundings of Ellingham. Guided by the crisp autumn air, we will slow down for a mindful walk, foraging for nature’s seasonal treasures and connecting directly with the earth's transition.
Community Pub Lunch: We will gather at the local village pub to share a delicious, hearty lunch. This is a time for relaxed conversation, laughter, and enjoying the simple pleasure of community and good food.
Journaling Circle & Reflection: Returning to our sanctuary we will use targeted prompts to harvest the lessons of the year so far. You'll have quiet space to put pen to paper, celebrating your growth and identifying what you are ready to release.
Autumn Rest & Restore: A slow practice that helps you turn inward and match the cooling, dropping energy of the season.
Sound Journey: We will close our journey with immersive Sound Bath of crystal singing bowls and chimes

Who is this for?

This retreat is open to all who identify as women. Whether you are navigating a transition, feeling burnt out, or simply craving a day of self-care and authentic sisterhood, you will find a soft place to land here. No previous yoga or meditation experience is necessary—come exactly as you are.

Spaces are limited to keep this gathering intimate and sacred.
Secure your mat and join us in celebrating the harvest of your soul.

What to Bring

To make the most of your retreat experience, we recommend bringing the following items along with you:

For Our Indoor Sanctuary

Your Favorite Journal & Pen: For our reflection and intention-setting sessions.
Comfortable, Layered Clothing: Think cozy knits, leggings, and warm socks. As we move between dynamic yoga, stillness, and walking, layers will keep you perfectly comfortable.
A Yoga Mat: (Plus any of your favorite props, like a favorite block or strap, if you prefer to use your own).
A Cozy Blanket & Small Pillow: To keep you warm and extra comfortable during our meditation and deep relaxation.
A Refillable Water Bottle: To stay hydrated throughout the day.

For Our Outdoor Walk

Sturdy Walking Shoes or Boots: For our mindful forage walk through the village lanes.
A Waterproof Jacket: Just in case the British autumn weather decides to surprise us!

What is Included:

Full day of guided Yoga, Meditation, and Rituals
Guided Journaling Circle
Guided local forage walk
A delicious, nourishing lunch at the local village pub
Herbal teas and light seasonal refreshments throughout the day

What's not included:

Lunch at the local Pub
Travel.

Event Cancellation & Refund Policy

Attendee Cancellations If you cancel your event booking, refunds are strictly provided as store credit (account balance) to be applied toward any future event booking. Cash or credit card refunds will not be issued.
Notice Period & Credit Eligibility
- Cancellations 24h+ prior to the event: Receive 100% of the booking value in account credit.
- Cancellations less than 24 hours prior to the event: Non-refundable (credit will not be issued).
Credit Terms & Validity All issued event credits are tied to your account, non-transferable, non-exchangeable for cash, and valid for 3 months from the date of issue.
Event Rescheduling or Cancellation by Us If an event is rescheduled, your booking will automatically transfer to the new date. If an event is cancelled entirely by us, full credit will be applied to your account immediately:
- Minimum of 6 participants are required for the event to go ahead.
- Organiser reserves the right to cancel the session within 24h period, due to insufficient number of attendees.
- If an event is rescheduled, your booking will automatically transfer to the new date. If an event is cancelled entirely by us, full credit will be applied to your account immediately.
Disclaimer: Please note that you're agreeing to term and conditions by making the booking for this event.

Ellingham Village Hall

Ellingham, Chathill NE67 5HA