Escape the everyday and reconnect with your inner wisdom at the Soma & Soul Women's Weekend Retreat, held at the tranquil Fenham Farm Retreats in the breathtaking landscape of Northumberland.
From 06–09 March 2026, this immersive experience is designed to nurture your entire being—mind, body, and spirit. We blend ancient practices with modern somatic wisdom to help you release stress, restore energy, and rediscover joy.
Throughout the weekend, you will be gently guided through a rich programme focused on internal sensation and deep self-care, including:
Somatic Practices & Yoga to release chronic tension and cultivate profound mind-body awareness.
Somatic Ecstatic Dance to move freely, express emotion, and regulate your nervous system through joyful, uninhibited motion.
A Women's Circle to connect, share, and be held by a supportive community.
A restorative Face Yoga session to naturally refresh and tone the facial muscles.
Join us for four days of rest, reflection, and radical self-acceptance. This is your time to come home to yourself.